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Personal Training
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College Students in Classroom

Classroom

Coding

Lessons

Topics
  • Module Induction

     
  • COVID 19 Guidance and requirements
 
  • Familiarise yourself and follow all HSE Recommendations
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  • University of Limerick recommendations and advice
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  • How to wash your hands
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  • Simple Precautions when on campus to keep you and everyone safe
Lessons
Advanced Personal Training on-line Student Manual
  • Client Screening & Fitness Assessment: Grace Germaine
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  • On-Line Library Familiaristation: Karl Fleming
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  • Anatomy & Physiology: Linda Gaynor
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  • Muscle Length Analysis Videos
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  • Advanced Resistance Training: Karl Fleming
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  • Exercise Psychology: Karl Fleming
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  • Special Populations: Karl Fleming
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  • Legal and Administration: Linda Gaynor
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  • Master Trainer Presentation: Grace Germaine
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  • Nutrition: Clare Ryan
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