top of page
Personal Training
Home
Classroom
Lessons
Client Screening & Fitness Assessment
​
Lesson 1: The hip girdle
​
Lesson 2: The shoulder girdle
​
Lesson 3: The neck and spine
​
Lesson 4: The knee
​
Lesson 5: The elbow and ankle
​
Lesson 6: Heart disease
​
Lesson 7: Blood Pressure and Stroke
​
Lesson 8: Arthritis and Osteoporosis
​
Lesson 9: Obesity
​
Lesson 10: Diabetes
​
Lesson 11: Asthma
​
Lesson 12: Pregnancy
Client Screening: Stages of screening, forms, initial meeting, physical measurements
​
Fitness Assessment: Evaluating fitness tests, validity, test measures, fitness test development
​
​
Anatomy & Physiology
bottom of page