top of page
Personal Training
Home
Classroom
Lessons
Client Screening & Fitness Assessment
Lesson 1: The hip girdle
Lesson 2: The shoulder girdle
Lesson 3: The neck and spine
Lesson 4: The knee
Lesson 5: The elbow and ankle
Lesson 6: Heart disease
Lesson 7: Blood Pressure and Stroke
Lesson 8: Arthritis and Osteoporosis
Lesson 9: Obesity
Lesson 10: Diabetes
Lesson 11: Asthma
Lesson 12: Pregnancy
Client Screening: Stages of screening, forms, initial meeting, physical measurements
Fitness Assessment: Evaluating fitness tests, validity, test measures, fitness test development
Anatomy & Physiology
bottom of page