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Personal Training
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College Students in Classroom

Classroom

Coding

Lessons

Legal and Administration Requirements

Lesson 1: Business structures, registering your company, useful websites

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Lesson 2: Customer care, insurance

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Lesson 3: Risk management, safety statement

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Lesson 4: Normal operational procedures, emergency operational procedures

 

Lesson 5: GDPR

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Lesson 6: COVID-19

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Lesson 7: Personal Training The Business, Scope of Practice, Equipment

 

 

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Master Trainer Presentation

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Master Trainer Presentation
Nutrition

Lesson 1: What is nutrition? Good vs bad nutrition 

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Lesson 2: Food groups

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Lesson 3: Sports nutrition, key considerations, carbohydrates, protein, fats

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Lesson 4: Obesity

 

Lesson 5: Weight gain, case studies, further reading

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