Personal Training
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Classroom

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Learning Support

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Assessments

Muscle Length Analysis Tests
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Ely's Test

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Ober's Test

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Hip External Rotators

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Pecs /Lats

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Thomas Test

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Straight Leg Raise

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Hand Behind Back

Hand Behind Neck

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Side Flexion

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Wall Test

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Conducting a
Posture Analysis

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Overhead Squat

About the NCEF

NCEF Head Office

PESS Building

University of Limerick

Castletroy

Limerick

061-202829
Email: ncef@ul.ie

© NCEF National Council for Exercise & Fitness 2019