top of page


MEDEX
UL
Medex home

Tutorials
Classroom
Resources
Resources
Pre-Stretches: Photos, muscles, teaching and safety points
Printable Booklets
Resistance Band Exercises: Photos, muscles, teaching and safety points
Resistance Weights Exercises: Photos, muscles, teaching and safety points
Floor based Exercises: Photos, muscles, teaching and safety points
Post-Stretches: Photos, muscles, teaching and safety points
bottom of page